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Maintaining mental health in middle aged males. I’ve never been too concerned about my physical health. I cycle to work, clocking up about 40 miles per week, and apart from my vasectomy have never had more than a day off work in any one of the last 25 years of gainful employment. I’m probably a bit overweight but not in a way that bothers me or my wife. Until 2012 I had a similar indifference to my mental health. Happily married, two birth kids, a succession of foster kids, healthy finances, plenty of friends and… Read More »Maintaining mental health in middle aged males – Guest Blog Post

Miss seeing pioneering live DJs, dancing, and having a good time? Here’s Raver Tots. As a young parent, it is easy to feel like you are missing out, your nights out are over forever, and social life will be limited to afternoon visits at a soft play centre or the park. Well, do not fret! Presenting ‘Raver Tots’….a family rave where kids and grown-ups can hit the dance floor and let off some steam together! There is tons of kids fun including face painting, UV lights, bubbles, balloons, confetti and giant parachutes in a rave… Read More »Miss seeing pioneering live DJs, dancing, and having a good time? Here’s Raver Tots

5 Reasons Why Dads Need to Spend Time with Their Mates. Being a dad is quite special and no matter how hard, scary and exhausting it can be from time to time, it’s still the essence of life and the best thing that could’ve happened to you. However, although you love your child to death, you still need some alone time. It’s not an excuse, nor a chance to skip your responsibilities, but just a way to stay sane and in touch with your true self. I know that my “me time” makes me a… Read More »5 Reasons Why Dads Need to Spend Time with Their Mates